Take a free, anonymous quiz to check in with yourself October 5–11.
Anywhere in Alberta, choose counselling that’s right for you, with no financial barriers or waitlist.
Available to all Albertans
Private and secure
Highly effective
No waitlist
If you feel unsafe in your relationship, we’re here to help. At Counselling Alberta, we provide judgment-free counselling.
Farming isn’t just a job — it’s your life. But the long days, unpredictability, and isolation can take a toll. We’re here to support your mental health with counsellors that understand life on the farm.
Highly effective one-on-one counselling tailored to your needs.
Counselling for you and your partner to improve your relationship.
Find the tools to improve your relationships and get through life’s ups and downs together.
Counselling Alberta is a registered provider of victims of crime counselling services under the Government of Alberta Victims of Crime Assistance Program.
‘Living Fully’, a new podcast from Calgary Counselling Centre.
Learn practical strategies for improving your mental health.
When you're feeling low, "just try to feel better" isn't exactly helpful advice. So where do you start when even small things feel like a lot? Explore realistic ways to support your mental health and learn how a quick check-in could help you understand what you're experiencing.
Imposter syndrome can make every mistake feel like proof that you don’t belong, even when your experience says otherwise. Explore how workplace self-doubt can affect your confidence, ability to recognize your own success, and overall mental health.
Harvest season is a time of pride, hard work, and seeing months of dedication come together. But when long days, uncertainty, and the pressure of keeping a farm running start to pile up, even the strongest farmers can feel the weight. Learn simple ways to manage stress and protect your mental health during one of the busiest times of year.
For over 60 years, Calgary Counselling Centre has been addressing community needs and making a positive impact in the lives of thousands of Calgarians. Today, Calgary Counselling Centre delivers the highest client results in the industry with no waitlist and a sliding fee scale which is now available to all Albertans.
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Calgary
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We acknowledge that we are in traditional territories in Alberta of the Indigenous people of treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We make this acknowledgement as an act of reconciliation and gratitude to the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us.
