Get support, anywhere in Alberta.

We use a sliding-fee scale, which means fees are based on your income and ability to pay. We’ll work with you to find a cost that’s manageable, so you can access support when you need it. No one is turned away.

We don’t have a waitlist or require a referral, so you can register as soon as you’re ready. We typically process your request and match you with a counsellor within a few days. From there, your counsellor will reach out to set up your first appointment!

One of the ways we help clients make meaningful progress is through a research-based approach called Feedback-Informed Treatment (FIT). Before each session, you’ll complete a short check-in about how you’re feeling—think of it as taking the pulse of your mental health.

These quick reflections give your counsellor insight into how you're doing and whether any changes are needed in your sessions. This real-time feedback helps us tailor your counselling experience to what you truly need, so you can get the most out of every appointment.